Dětská psychoterapie: Jak pomoci dítěti s úzkostí, ADHD nebo traumatem

When a child struggles with anxiety, tantrums, or withdrawal, it’s not just "being difficult"—it’s often a cry for help. dětská psychoterapie, specifický přístup k léčbě emocionálních a chovatelských potíží u dětí, který využívá hru, příběhy a bezpečný vztah jako hlavní nástroje. Also known as psychoterapie pro děti, it is not just talking—it’s rebuilding trust, understanding emotions, and learning new ways to cope. Unlike adult therapy, it doesn’t rely on words alone. A child’s inner world is expressed through play, drawings, or silence—and a skilled therapist knows how to listen to all of it.

When ADHD děti, děti s poruchou pozornosti a hyperaktivitou, které často trpí nízkou sebeúctou a konflikty ve škole i doma. Also known as děti s ADHD, it needs more than medication. Behavioral Parent Training is one of the most effective methods—teaching parents how to set clear boundaries, use consistent rewards, and reduce power struggles. This isn’t about controlling the child—it’s about giving them structure so their brain can finally relax. And when úzkost u dětí, trvalý strach, který se projevuje odmítáním školy, nočními můrami nebo fyzickými příznaky jako bolesti břicha. Also known as dětská úzkost, it goes unnoticed, it can grow into something bigger. Therapy helps children recognize their fears without shame and learn that they’re not alone.

Many parents wonder if they should wait and see. But early intervention changes everything. A child who learns to regulate emotions at age 7 handles stress at 17 much better. Therapy doesn’t mean something is broken—it means you’re giving your child tools they won’t learn in school. And when the whole family is involved, progress sticks. rodinná terapie, přístup, kdy se terapeut zaměřuje na vztahy mezi členy rodiny, protože dítě nežije ve vakuu. Also known as terapie rodiny, it helps parents understand their own reactions and break cycles of blame or overprotection.

You’ll find here real strategies—how to spot signs of trauma in a quiet child, why play therapy works better than talk for younger kids, how Behavioral Parent Training actually changes brain patterns, and what to expect in the first sessions. No theory without practice. No jargon without clarity. Just what works—based on what other parents and therapists in the Czech Republic have seen work again and again.